Stressed Out

It's no secret. Stress kills. The stress of living in a modern world can affect your body and mind in endless unfavourable ways. We all know the list that is common: Moving, getting married, loss of a loved one. These are obvious stressors that can contribute to physical and mental overload, but there are some less obvious stresses rubbing shoulders with these common life happenings. There are things you can do that are fast and easy that can dissolve stress and give your body a break. Stop lying to yourself. You ARE stressed. You need to listen to this episode. A big shout out goes to champion CSX for partnering with RunTObeer and providing us with quality compression sports socks. Check out their website Facebook: @championCSX Twitter: @championCSX Instagram: championcsx

You can listen to Stressed Out online on Radio and Podcast. Open the player on this page to stream the available audio.

Stressed Out is an episode from Marie Bodine Podcast on Revenge Gym Radio by Revenge Gym.

This episode is 01:02:30 long.

This episode was published on Dec 7, 2016.

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