MAyurveda – Easy Ayurveda for Mamas

MAyurveda: Simple, Fast Habits for More Energy, Connectedness, and Better Sleep. I LOVED talking to Sarah Hutchinson as part of her telesummit, Yoga Beyond the Poses 2015: Easy Ayurveda for Health and Happiness. We touched on everything from the one kitchen appliance every new mom needs (no, it's not a $500 Vitamix), to the one great meditation.

You can listen to MAyurveda – Easy Ayurveda for Mamas online on Radio and Podcast. Open the player on this page to stream the available audio.

MAyurveda – Easy Ayurveda for Mamas is an episode from Mama Talk: Discover your innate power, wisdom, and nurturing energy by Jessica Jennings.

This episode is 47:35 long.

This episode was published on Dec 30, 2016.

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