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Mama Talk: Discover your innate power, wisdom, and nurturing energy

Jessica Jennings

Jessica Jennings, founder of Ma Yoga for Pregnancy, Motherhood & Beyond, connects with thought leaders about ways to turn the challenges of this journey into opportunities to discover our hi...

Episodes

3 episodes

Sharing Yoga with Our Kids with Jamie Hanson, Ma Yoga Teacher and Mom

In this talk we explore the different pitfalls of trying to get our kids to love yoga, as well as ways to get them exciteda about it - and g...

40:49Apr 7, 2018

How to get healthy food into our bodies without living in the kitchen!

I so enjoyed this conversation with my yoga friend Lauren, about everything from ways to quick and easy breakfasts for moms and kids, to a s...

45:16Dec 30, 2016

MAyurveda – Easy Ayurveda for Mamas

MAyurveda: Simple, Fast Habits for More Energy, Connectedness, and Better Sleep. I LOVED talking to Sarah Hutchinson as part of her telesumm...

47:35Dec 30, 2016