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What is the ideal temperature to run a marathon? artwork
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What is the ideal temperature to run a marathon?

Maggie's running podcast by Maggie Cooper

Jul 23, 202627:04Health

I completed the half-marathon leg of the Ironman relay in Swansea in 30 degrees heat - it didn't go well. In this episode I explore what went wrong and look at research to determine the ideal temperature to be running th...

About This Episode

What is the ideal temperature to run a marathon? is an episode from Maggie's running podcast by Maggie Cooper. I completed the half-marathon leg of the Ironman relay in Swansea in 30 degrees heat - it didn't go well. In this episode I explo...

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This episode belongs to Maggie's running podcast.

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Episode Details

Published Jul 23, 2026, 27:04 long, audio available.

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