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Get you Training Intensity Distribution (TID) right artwork
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Get you Training Intensity Distribution (TID) right

Maggie's running podcast by Maggie Cooper

May 6, 202617:35Health

What is TID and does it matter? For this episode, I looked at an article from Sports Medicine ( called The Training Intensity Distribution of Marathon Runners Across Performance Levels. I wanted to know if I should be ru...

About This Episode

Get you Training Intensity Distribution (TID) right is an episode from Maggie's running podcast by Maggie Cooper. What is TID and does it matter? For this episode, I looked at an article from Sports Medicine ( called The Training Intensity...

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This episode belongs to Maggie's running podcast.

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Episode Details

Published May 6, 2026, 17:35 long, audio available.

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