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#450 Anti-Glycolytic training- all the effort, none of the burn

LTB Podcast by Claire Winter

Apr 8, 202641:06Health

Claire and Maggie explore anti‑glycolytic training, a high‑intensity, high‑rest approach rooted in Soviet sport science, and why avoiding the burn can lead to better endurance, recovery, and long‑term results. Find Out M...

About This Episode

#450 Anti-Glycolytic training- all the effort, none of the burn is an episode from LTB Podcast by Claire Winter. Claire and Maggie explore anti‑glycolytic training, a high‑intensity, high‑rest approach rooted in Soviet sport science, and wh...

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Published Apr 8, 2026, 41:06 long, audio available.

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What is #450 Anti-Glycolytic training- all the effort, none of the burn about?

Claire and Maggie explore anti‑glycolytic training, a high‑intensity, high‑rest approach rooted in Soviet sport science, and why avoiding the burn can lead to better endurance, recovery, and long‑term results. Find Out More About LTB Membership: Website: Instagram:

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Which podcast is #450 Anti-Glycolytic training- all the effort, none of the burn from?

#450 Anti-Glycolytic training- all the effort, none of the burn is an episode from LTB Podcast by Claire Winter.

How long is this episode?

This episode is 41:06 long.

When was this episode published?

This episode was published on Apr 8, 2026.

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Where can I listen to #450 Anti-Glycolytic training- all the effort, none of the burn?

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Which podcast is this episode from?

#450 Anti-Glycolytic training- all the effort, none of the burn is from LTB Podcast by Claire Winter.

What are the episode details?

Published Apr 8, 2026 and 41:06 long