#462 Keeping Programming Simple
Jul 8, 2026 - 51:33
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Radio and PodcastLive Radio & PodcastsClaire and Maggie explore anti‑glycolytic training, a high‑intensity, high‑rest approach rooted in Soviet sport science, and why avoiding the burn can lead to better endurance, recovery, and long‑term results. Find Out M...
#450 Anti-Glycolytic training- all the effort, none of the burn is an episode from LTB Podcast by Claire Winter. Claire and Maggie explore anti‑glycolytic training, a high‑intensity, high‑rest approach rooted in Soviet sport science, and wh...
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Published Apr 8, 2026, 41:06 long, audio available.
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