#447 Megan Kelly: Strength Without Ego

What does it take to lift over 23,834kg in a single hour? We're joined by world-record holder and personal trainer Megan Kelly to discuss the mental and physical grit required to achieve a Guiness World Record. But this isn't just a talk about stats; it's a deep dive into the heart of coaching. Megan opens up about the resilience she gained from her successful and "failed" record attempts, her journey of opening her own studio, and why she recently decided to become a total beginner again by learning calisthenics. We explore her person-centered philosophy and why her primary metric for success isn't just a number on a scale, but the happiness of the people she coaches. In this episode, we discuss: The logistics and mindset of a world record. How to handle setbacks and turn them into professional growth. Why staying a "student" makes you a better coach for your clients.

You can listen to #447 Megan Kelly: Strength Without Ego online on Radio and Podcast. Open the player on this page to stream the available audio.

#447 Megan Kelly: Strength Without Ego is an episode from LTB Podcast by Claire Winter.

This episode is 43:59 long.

This episode was published on Mar 18, 2026.

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