Why New Year New You Doesn't Work Episode 227

Why "New Year, New You" Doesn't Work (and why you're not behind) If you're not buzzing with motivation right now, nothing's wrong with you. In this episode, I break down three real reasons your energy might feel quiet, and how to create momentum without shaming yourself or forcing it. What you'll learn: Identity lag after growth: why motivation often dips after big inner shifts (even when metrics don't show it yet) Respect your season: high performers win by honoring cycles—"the higher the peak, the longer the recovery" Make your why personal (and deep): surface outcomes fade; meaning fuels consistency The Camera Roll Exercise: scan Jan 1–Dec 31 and list your Top 10 moments to unlock recognition → clarity A 3-question reset: one thing you're proud of, one thing you'll release, one quality you'll embody this year Why alignment shows up before motivation—and how to let it lead

You can listen to Why New Year New You Doesn't Work Episode 227 online on Radio and Podcast. Open the player on this page to stream the available audio.

Why New Year New You Doesn't Work Episode 227 is an episode from Low Bottom/High Rise with Moira Kucaba by Moira Kucaba.

This episode is 15:07 long.

This episode was published on Feb 16, 2026.

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