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Monthly Meditation 15: Reset Your Day Anytime, A Midlife Meditation to Shift Your Energy

Low Bottom/High Rise with Moira Kucaba by Moira Kucaba

Jul 6, 202606:04Health

You are allowed to restart your day at any moment. Not tomorrow. Not Monday. Not when life calms down. Right here. Right now. In this month's meditation, I'm giving you a short, powerful reset you can use anytime your da...

About This Episode

Monthly Meditation 15: Reset Your Day Anytime, A Midlife Meditation to Shift Your Energy is an episode from Low Bottom/High Rise with Moira Kucaba by Moira Kucaba. You are allowed to restart your day at any moment. Not tomorrow. Not Monday....

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Published Jul 6, 2026, 06:04 long, audio available.

Monthly Meditation 15: Reset Your Day Anytime, A Midlife Meditation to Shift Your Energy

About This Episode

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