Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Podcasts›Love & Guts›The Hidden Link Between Light Exposure and Gut Health Dr. Max Gulhane

Health

The Hidden Link Between Light Exposure and Gut Health Dr. Max Gulhane

Love & Guts by Lynda Griparic

Feb 15, 202649:34Health

The hidden link between light exposure and gut health revealed! In this episode, I explore the fascinating connection between circadian rhythms, light exposure, and digestive health with regenerative health expert Dr. Ma...

Related Episodes

Continue listening to more episodes from Love & Guts.

90% of Your Serotonin Is in Your Gut — And It Could Be Why You're Constipated

Sep 9, 2026 - 10:40

You've probably heard serotonin called "the happy chemical." But over 90% of the serotonin in your body i...

Fibremaxxing: When More Fibre Makes Constipation Worse

Jul 31, 2026 - 13:04

Fibremaxxing is having a real moment right now — and while I'm all for people increasing their fibre inta...

Child Constipation: Beyond The Laxative Sonya Reynolds

Jul 23, 2026 - 53:54

Constipation in children is one of the most common — and most misunderstood — issues parents bring to a p...

Best Magnesium for Constipation (And Why I Skip One Type)

Jul 13, 2026 - 05:55

If you've been told to take magnesium for your constipation, there's a good chance you were handed magnes...

How to Prevent Constipation When Travelling (What I Pack Every Trip)

Jun 17, 2026 - 11:14

Travel is one of the most common gut disruptors I hear about in clinic — and one of the most preventable....

Restricted Diets: When They Help and When They Keep You Stuck Low FODMAP, Keto & Carnivore

May 28, 2026 - 26:14

Last week I saw a patient who had been on a low FODMAP diet for 12 years. Self-prescribed. No reintroduct...

Why Your Gut Symptoms Keep Coming Back (And What Everyone's Missing) Dr. Susan Trachman

May 10, 2026 - 48:59

What if the gut symptoms no one can explain are connected to something your gastroenterologist was never...

Reading My Own Gut Microbiome Results — A Practitioner's Honest Walkthrough

Apr 30, 2026 - 31:57

I'm a degree-qualified naturopath with over 20 years of clinical experience, with a primary focus on comp...