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Restricted Diets: When They Help and When They Keep You Stuck Low FODMAP, Keto & Carnivore artwork
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Restricted Diets: When They Help and When They Keep You Stuck Low FODMAP, Keto & Carnivore

Love & Guts by Lynda Griparic

May 28, 202626:14Health

Last week I saw a patient who had been on a low FODMAP diet for 12 years. Self-prescribed. No reintroduction. No professional guidance. His story is far more common than most people realise — and it's exactly why I recor...

About This Episode

Restricted Diets: When They Help and When They Keep You Stuck Low FODMAP, Keto & Carnivore is an episode from Love & Guts by Lynda Griparic. Last week I saw a patient who had been on a low FODMAP diet for 12 years. Self-prescribed. No reint...

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Published May 28, 2026, 26:14 long, audio available.

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