
"I Know What to Do, I Just Don't Do It": Weightloss and Your Brain
Jun 19, 2026 - 35:58
Radio and PodcastLive Radio & Podcasts
Ever wonder why you can do so good on your diet UNTIL you eat something you love? I used to lose control and it kept me weighing 250lbs for most of my life. I don't lose it anymore because I figured out three reasons why...
Why You Can't Stop Eating Foods You Love (And What It Really Has to Do With Weightloss) is an episode from Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to you...
This episode belongs to Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time..
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Published May 22, 2026, 39:41 long, audio available.