
"I Know What to Do, I Just Don't Do It": Weightloss and Your Brain
Jun 19, 2026 - 35:58
Radio and PodcastLive Radio & Podcasts
You know that thing where you start a diet on Monday and by Wednesday you're already off the wagon? Yeah. I lived there for years. This week I'm sharing the interview I did on Justin Schenck's podcast, where I got into t...
The Weightloss Rule That Changed Everything For Me is an episode from Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. by C...
This episode belongs to Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time..
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Published May 29, 2026, 55:34 long, audio available.