The Biggest Weightloss Mistake Women Make After Vacation

Most women trying to lose weight come home from vacation and do the same thing. They step on the scale… and immediately start judging themselves. In this episode, I'm breaking down why weighing yourself right after vacation is one of the biggest weightloss mistakes you can make — and why that number is usually not real weight gain. We're talking about what actually causes the scale to go up after travel (hint: it's not just food), and how this one habit can mess with your weight way more than the vacation ever did. I'll also walk you through: how to handle weightloss on vacation without overthinking it what to do the first few days after you get home the simple rule I use so I don't freak out about the scale If you've ever felt like you "gained weight" on vacation and then struggled to get back on track with weightloss… this will help you fix that for good. Get the Free Course here:

You can listen to The Biggest Weightloss Mistake Women Make After Vacation online on Radio and Podcast. Open the player on this page to stream the available audio.

The Biggest Weightloss Mistake Women Make After Vacation is an episode from Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. by Corinne Crabtree.

This episode is 28:38 long.

This episode was published on May 8, 2026.

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