How To Be Consistent When Losing Weight

Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. by Corinne Crabtree

You don't LACK consistency. You just THINK consistency means being perfect. And that's not how it works. If you keep thinking this, you will always feel like crap when the normal things go wrong when losing weight. In th...View more