Pacing over Perfection and Examining our Relationship with Time with Amina Altai

It's hard to walk away from a conversation with this week's guest on LOOKING UP and not feel empowered, inspired, and like asking yourself what your exceptional ability could be? Holistic Leadership and Mindset Coach Amina Altai is here! She shares with us her unorthodox journey into coaching, nutrition, movement, and mindfulness and the life-altering decisions she had to make in her late twenties when a doctor discovered 2 autoimmune diseases that could bring on multiple organ failure and how she shifted her career, her personal life, and her mindset to find fulfillment and joy in her new path. Amina also opened up about how going through the pandemic with a traumatic brain injury helped her hone in on her purpose, how she changed her relationship with time, broke down the myth around balance and not having it all, and we examined what showing up to our jobs, families, partners, and lives with integrity looks like. We talk through how the pandemic has affected women and how we can find empowerment in choosing to set a ball down instead of feeling like we're always about to drop one. Please enjoy this episode of Looking Up. To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup Guest Details: @aminaaltai The Book That Changed The Way Amina Lives Her Life: “the Darkside of the Lightchasers” by Debbie Ford Produced by Dear Media. See Privacy Policy at and California Privacy Notice at .

You can listen to Pacing over Perfection and Examining our Relationship with Time with Amina Altai online on Radio and Podcast. Open the player on this page to stream the available audio.

Pacing over Perfection and Examining our Relationship with Time with Amina Altai is an episode from Looking Up with Dr. Deepika Chopra by Dear Media.

This episode is 00:40:52 long.

This episode was published on Oct 25, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Looking Up with Dr. Deepika Chopra when more episodes are available from the podcast feed.