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Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate...
On this episode of LOOKING UP, Dr. Deepika Chopra looks back on 6 incredible seasons, goes over the 4 ways science tells endings help, opens...
On this week's episode of Looking Up, Dr. Deepika Chopra talks with artist and mental health advocate Grace Miceli. This conversation is hon...
It's hard to walk away from a conversation with this week's guest on LOOKING UP and not feel empowered, inspired, and like asking yourself w...
On this week's episode of LOOKING UP, Dr. Deepika Chopra talks to Danica McKellar- actress, mother, mathematician, and philanthropist! Intel...
Today's guest on LOOKING UP is the one, the only Vince Coconato from Bob's Dance Shop! Dr. Deepika Chopra talks with Coco on his golden 30th...
Three-time best-selling author, professor of Economics at Brown, data scientist, parenting advocate, and mother- this week's guest on LOOKIN...
It's not every day you get the opportunity to talk to someone who has been held hostage by an indigenous Amazonian tribe and lived to tell t...
"You have to create your to-be list before your to-do list," our guest on this week's episode of Looking Up, Monica Berg says. Inspiring, th...
Chronic illness is one of the most prominent and undertreated conditions affecting people today. With 6 out of 10 adults dealing with some f...
Today's guest on LOOKING UP is one of the most sought-after beauty doctors in the world, Dr. Barbara Sturm. After starting her career in Ort...
On today’s episode of Looking Up, Dr. Deepika Chopra chats with former child actress and Disney star, Alyson stoner. She transparently and b...
On today’s recap episode, Dr. Deepika Chopra goes over a list of simple mindfulness, self-care exercises. These exercises are available and...
On this episode of LOOKING UP, Dr. Deepika Chopra speaks with Cordon Bleu trained chef, author, and host of Top Chef Canada, Eden Grinshpan....
Today’s guest on LOOKING UP is not only the youngest on the podcast to date but one of the most resilient. She’s a mental health advocate an...
In this episode of LOOKING UP, Dr. Deepika Chopra talks with Melissa Wood Tepperberg, founder of virtual fitness platform, Melissa Wood Heal...
On today’s episode of LOOKING UP, Dr. Deepika Chopra talks with acclaimed author, speaker, and life coach, Tim Storey. Well known for motiva...
On today’s episode of LOOKING UP, Dr. Deepika Chopra talks to clinical psychologist and a mother of three, Dr. Becky Kennedy. Dr. Becky spec...
This episode of LOOKING UP features South Asian beauty entrepreneur, businesswoman, and founder of Live Tinted, a multicultural community al...
Over 20 million people in the United States suffer from an autoimmune disease. This week’s guest features chef, award winning blog writer, a...
On this week of LOOKING UP, Dr. Deepika Chopra talks with VP of Talent and Development at Comedy Central and author of "Buy Yourself The F*c...
This season’s recap features Dr. Deepika Chopra talking to infectious disease epidemiologist and science communicator lead at the COVID Trac...
On today’s season finale of Looking Up, Dr. Deepika Chopra welcomes guest Dr. Howard Murad, the founder and doctor behind Murad skincare fou...
On today’s episode of LOOKING UP, Dr. Deepika Chopra and expert psychologist, master clinician, trainer and consultant, Dr. Joan Rosenberg,...
On this episode of Looking Up, Dr. Deepika Chopra shares a raw and transparent conversation with actress, producer, mental health advocate,...
On today’s episode of Looking Up, mindfulness author, speaker, educator, and Director at UCLA’s Mindful Awareness Research Center, Diana Win...
On this week’s episode of LOOKING UP, Dr. Deepika Chopra speaks with author, communication pathologist and cognitive neuroscientist, Dr. Car...
Did you know that yoga can be a tool for resiliency and increasing optimism? And if practiced, it might even help you find a sense of connec...
Looking Up’s guest this week is none other than actress, activist, and iWeigh founder, Jameela Jamil. We learn so much from Jameela in this...
On this episode, Lara Pia Baroncini, the founder of the cult favorite brand LPA, host of the Everything is the Best podcast, and mother to b...
Each of our mental health journeys follow a different path... how one navigates through mental adversity can be a messy, non-linear, and imp...
On the season three recap of LOOKING UP, Dr. Deepika Chopra changes things up a little and takes the time to share details about her own lif...
There are various types of rock bottoms, often met with red flags along the way, signaling that something is wrong. These red flags can easi...
Last week was Holocaust Remembrance Day and the 76th anniversary of Auschwitz’ liberation. Now more than ever it is necessary to share stori...
On this week’s episode of Looking Up, Steve Schwartz, master tea blender and founder of the Los Angeles based brand, Art of Tea, shares his...
On this episode of LOOKING UP, Internet personality and professional “meme,” Jilly Hendrix, talks all about the benefits and consequences of...
This week’s episode of LOOKING UP features married couple, Sophie Jaffe, founder of popular superfoods company Philosophie, and Adi Jaffe, p...
This week’s episode of Looking Up features relationship experts James and Suzy Pawelski. Together, they co-authored the book, “Happy Togethe...
Dr. Iris Firstenberg, Professor at UCLA Anderson School of Management, is this week’s guest on Looking Up. Dr. Firstenberg specializes in st...
Cosmopolitan’s resident astrologer, Stars Like Us podcast host, and author Aliza Kelly is this week’s Looking Up guest. She talks all about...
This week’s guest on Looking Up is mother, entrepreneur, former Shark Tank investor and Dry Bar founder, Alli Webb. While you might already...
In this Season 2 recap episode, Dr. Deepika Chopra shares a helpful exercise she has used with clients for over the last decade. This exerci...
Today’s Looking Up guest is UCLA professor, memory researcher and author of the book Better With Age, Dr. Alan Castel. In this episode, you’...
This week on Looking Up, Ashley Tisdale talks about her experiences with depression and anxiety, and the importance of normalizing our menta...
Today’s episode of Looking Up features Sarah Edmondson, a once struggling actor in Vancouver, who in her late twenties enrolled in a series...
Do you have a system in your home? Do you and your partner have clearly defined expectations and well-defined roles? Is there fairness and t...
So much loss has taken place over this past year and that loss looks different for all of us. So many Looking Up guests have recognized some...
Many of us have experienced in one way or another the symptoms of performance anxiety. Whether that be fumbling words during a speech, getti...
Take a listen to this week’s episode of Looking Up with Whitney port: Business woman, reality television star, wife, and mother. This conver...
On this week’s episode of Looking Up, we embrace the therapeutic qualities and emotional benefits of writing with successful poet and publis...
In the Season Two premiere of Looking Up, Sophia Bush, actress (One Tree Hill, Chicago P.D, Incredibles 2) talks all about the importance of...