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Looking Up with Dr. Deepika Chopra

Dear Media

Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate...

Episodes

20 of 61 episodes

Looking Back on Looking Up: a series recap + see you soon!

On this episode of LOOKING UP, Dr. Deepika Chopra looks back on 6 incredible seasons, goes over the 4 ways science tells endings help, opens...

00:07:32Nov 8, 2021

Self-compassion and the Art of Acceptance with Grace Miceli

On this week's episode of Looking Up, Dr. Deepika Chopra talks with artist and mental health advocate Grace Miceli. This conversation is hon...

00:51:25Nov 1, 2021

Pacing over Perfection and Examining our Relationship with Time with Amina Altai

It's hard to walk away from a conversation with this week's guest on LOOKING UP and not feel empowered, inspired, and like asking yourself w...

00:40:52Oct 25, 2021

Living our purpose and the intersection of math + resiliency with Danica McKellar

On this week's episode of LOOKING UP, Dr. Deepika Chopra talks to Danica McKellar- actress, mother, mathematician, and philanthropist! Intel...

00:40:21Oct 18, 2021

On creating a vibe of love, communicating without words, and coming out with Vince Coconato from Bob’s Dance Shop

Today's guest on LOOKING UP is the one, the only Vince Coconato from Bob's Dance Shop! Dr. Deepika Chopra talks with Coco on his golden 30th...

01:01:31Oct 11, 2021

On Decision Making, COVID19, and Parenting with Professor Emily Oster

Three-time best-selling author, professor of Economics at Brown, data scientist, parenting advocate, and mother- this week's guest on LOOKIN...

00:50:53Oct 4, 2021

Facing Climate Change and Finding Optimism in the Amazon with Pedro Andrade

It's not every day you get the opportunity to talk to someone who has been held hostage by an indigenous Amazonian tribe and lived to tell t...

00:53:54Sep 27, 2021

Facing Your Fears, the Power of Perspective, + Why We Self-Sabotage with Monica Berg

"You have to create your to-be list before your to-do list," our guest on this week's episode of Looking Up, Monica Berg says. Inspiring, th...

00:54:30Sep 20, 2021

Our Bodies Hold the Answers with Parsley Health Founder, Robin Berzin

Chronic illness is one of the most prominent and undertreated conditions affecting people today. With 6 out of 10 adults dealing with some f...

00:48:57Sep 13, 2021

The connection between Inflammation + Mental Well Being with Dr. Barbara Sturm

Today's guest on LOOKING UP is one of the most sought-after beauty doctors in the world, Dr. Barbara Sturm. After starting her career in Ort...

00:48:14Sep 6, 2021

The Psychology of Child Stardom with Alyson Stoner

On today’s episode of Looking Up, Dr. Deepika Chopra chats with former child actress and Disney star, Alyson stoner. She transparently and b...

00:58:54Aug 30, 2021

Looking Back on Looking Up: Season Five

On today’s recap episode, Dr. Deepika Chopra goes over a list of simple mindfulness, self-care exercises. These exercises are available and...

00:26:48Jul 19, 2021

Eating Out Loud with Eden Grinshpan

On this episode of LOOKING UP, Dr. Deepika Chopra speaks with Cordon Bleu trained chef, author, and host of Top Chef Canada, Eden Grinshpan....

00:50:31Jul 12, 2021

Mind Wide Open with Lily Cornell Silver

Today’s guest on LOOKING UP is not only the youngest on the podcast to date but one of the most resilient. She’s a mental health advocate an...

00:52:48Jul 5, 2021

Honoring Yourself, Acceptance + Asking for Help with Melissa Wood Tepperberg

In this episode of LOOKING UP, Dr. Deepika Chopra talks with Melissa Wood Tepperberg, founder of virtual fitness platform, Melissa Wood Heal...

00:55:33Jun 28, 2021

Magic, Miracles, and the Mess of it All with Tim Storey

On today’s episode of LOOKING UP, Dr. Deepika Chopra talks with acclaimed author, speaker, and life coach, Tim Storey. Well known for motiva...

00:49:47Jun 21, 2021

Raising Resilient Kids with Dr. Becky

On today’s episode of LOOKING UP, Dr. Deepika Chopra talks to clinical psychologist and a mother of three, Dr. Becky Kennedy. Dr. Becky spec...

00:56:06Jun 14, 2021

Deepika + Deepica on Inclusivity, Rejection and Empowerment

This episode of LOOKING UP features South Asian beauty entrepreneur, businesswoman, and founder of Live Tinted, a multicultural community al...

00:58:30Jun 7, 2021

Cooking, Autoimmunity, and the Wellness Project with Phoebe Lapine

Over 20 million people in the United States suffer from an autoimmune disease. This week’s guest features chef, award winning blog writer, a...

00:48:35May 24, 2021

Buy Yourself the F*ing Lillies with Tara Schuster

On this week of LOOKING UP, Dr. Deepika Chopra talks with VP of Talent and Development at Comedy Central and author of "Buy Yourself The F*c...

00:45:51May 17, 2021