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Jazzercise, Cabbage Soup, and the Fitness Myths We Inherited

Look Good Move Well by Marcus Filly

Mar 6, 202642:15Health

The fitness habits our parents modeled came with an unspoken goal: get smaller. In this episode, we look back at the diets and workout trends we grew up around, and talk honestly about what we're choosing to model instea...

About This Episode

Jazzercise, Cabbage Soup, and the Fitness Myths We Inherited is an episode from Look Good Move Well by Marcus Filly. The fitness habits our parents modeled came with an unspoken goal: get smaller. In this episode, we look back at the diets...

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Episode Details

Published Mar 6, 2026, 42:15 long, audio available.

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