LPP #132 Sexual Trauma Recovery & Rewriting “Victim” with Tami Amanda, LCSW

Tami Amanda Sasson Is a licensed social worker, Personal Betterment Strategist, Yoga Teacher and is empowering women to re-awaken to their power, wholeness & worth through self-healing. She shares with potential clients that working with her is a very different experience as she incorporates her training as a psychotherapist, yoga teacher, somatic awareness practitioner and coach to bring you strategies that truly work and last. Enter to win these SIX lightroom mobile presets TO ENTER THE GIVEAWAY: + Leave an itunes review + Take a screenshot & email it to engrid@livengproof.com + That’s it! I will select a winner from the next 10 written itunes reviews I receive SUPPORT THE SHOW ON PATREON IN THIS EPISODE WE DISCUSS: Her childhood and role as a lost middle child The sexual trauma she experienced and the long term effects (as a young child) Intergenerational trauma + epigenetics Her desire to live in a fantasy world as a child The rules she learned to abide by in her family: keeping secrets, staying quiet, Inner child and shadow work Coping strategies she developed in her teen years to deal with her trauma Her baseline of fight/flight, normal = extreme, over active, hyper vigilant Her experience with yoga and therapeutic dance Learning to tolerate discomfort in a safe environment & intentional time to listen to her body The fear that comes in anticipation of slowing down The effects of not having rest & slowing down modeled for you Learning to feel safe in a state of rest Her journey to building back body trust Building safety = keeping promises to yourself, following through on a boundary, asking for what you need Redefining the role of VICTIM Anything can be used as a coping strategy to numb, even self help and recovery CONNECT WITH TAMI: Website: tamiamanda.com Phone: (914) 522-7781 E-mail: tami@tamiamandawellness.com Instagram: @tamiamanda_ FB Community: Move To Heal CONNECT WITH ME: Email: engrid@livengproof.com Instagram: @livengproof Liveng Proof Podcast Website Advertisements (adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-1845753290669994", enable_page_level_ads: true }); The post LPP Sexual Trauma Recovery & Rewriting “Victim” with Tami Amanda, LCSW appeared first on Liveng Proof .

You can listen to LPP #132 Sexual Trauma Recovery & Rewriting “Victim” with Tami Amanda, LCSW online on Radio and Podcast. Open the player on this page to stream the available audio.

LPP #132 Sexual Trauma Recovery & Rewriting “Victim” with Tami Amanda, LCSW is an episode from Liveng Proof Podcast by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger.

This episode is 1:18:04 long.

This episode was published on Feb 26, 2020.

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