Non-Diet Personal Trainer: Trainer Consulting & Personal Training
Jun 30, 2020 - 8:49
Radio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & PodcastsMadison Morrigan is a 4x international award winning life coach, speaker, and creator of Awaken Her Soul, a 14 week mentorship program designed to help womxn embody their worth, power and fullness. Centered on self-respo...
LPP #139 Exploitation Vs. Authenticity, Honoring Your Inner Child, & The Process of Forgiveness with Madison Morrigan is an episode from Liveng Proof Podcast by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger. Madison Morrigan is a...
This episode belongs to Liveng Proof Podcast.
Use the player on this page to stream the episode online.
Published Apr 23, 2020, 1:27:26 long, audio available.
Madison Morrigan is a 4x international award winning life coach, speaker, and creator of Awaken Her Soul, a 14 week mentorship program designed to help womxn embody their worth, power and fullness. Centered on self-responsibility and full expression, Madison coaches ambitious and creative womxn to shed layers of old programming keeping them small and finally come home to their true selves. Madison has her degree in interpersonal communication with an emphasis in psychology from Missouri State University, has a certificate in conflict resolution and legal mediation, and is proudly Certified BYCA Coach. This conversation started rolling from the moment I hit record. I decided to just roll with a less “official” starting point and I kind of like the comfortability of it. SUPPORT THE SHOW ON PATREON IN THIS CONVERSATION WE DISCUSS: How she chose her name (Morrigan is the celtic goddess of war, death, and rebirth) Divorcing her husband & recent coming out experience as queer The resistance that she feels when she feels oblisgated to inform people of her sexualtiy Wrestingling with not wanting exploiting herself for other people’s understanding, but also share authentically Social media can make us feel like “we” are the product, it can hinder us to really see one another as people “When we treat ourselves like a product, people stop seeing us as a person” How do you know what is sacred (aka not to be shared publicly)? Is social media, trauma bonding? She shares about her childhood, growing up with an alcoholic parent who she was enmeshed with Her experience with spirituality & religion Her coping mechanism of overidentification with high performance /work addiction Understanding our coping mechanisms/ trauma responses served us at one point but may no longer (once we feel ready to heal) Healing her relationship with high performance & owning her voice Upleveling ourselves into things that scare us Getting comfortable experiencing life as a participant/student/peer, accepting instead of being the leader and space holder The vulnerability of being seen in my power around other women, in person Realizing the self work, only works when we’re showing up eventually in relationship There’s information in our patterns (Am I usually the leader? Am I usually the space holder? Do I do things to avoid being the object of attention?) We are not our pain and/or trauma. We are not our coping mechanisms. We are not our beliefs or our stories. Target analogy: Outside ring: our person, our personality, the stories we tell ourselves (the self we become to accommodate the world). Middle ring: True Essence (who you’re actually here to be, outside of what culture/ or your trauma tells you to me). Inner ring: True Divine self (we are all connected and made of the same thing) Why authenticity is not simply disclosure Processing forgiveness: I don’t have to be punish, resent, withhold, or be angry with someone to feel justified in my feelings Coming to terms with that you “I will never get what I needed” and learning to protect and honor your inner child Learning to honor & feel our anger and grief Unlearning self-abandonment Embracing forgiveness and allowing (allowing yourself to feel your feelings) Forgiveness in the ability to soften around something She speaks to the idea of both/and Pendulate the ability to fluctuate between two places in your body RESOURCES MENTIONED: The ACE (Adverse Childhood Experience) Test Irene Lyon Belonging: Remembering Ourselves Home CONNECT WITH MADISON: Instagram: @madisonmorrigan Facebook: Website: madisonmorrigan.com Email: hello@madisonmorrigan.com Mastermind Class: Rising Sovereign CONNECT WITH ME: Email: engrid@livengproof.com Instagram: @livengproof Liveng Proof Podcast Website Advertisements (adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-1845753290669994", enable_page_level_ads: true }); The post LPP Exploitation Vs. Authenticity, Honoring Your Inner Child, & The Process of Forgiveness with Madison Morrigan appeared first on Liveng Proof .
You can listen to LPP #139 Exploitation Vs. Authenticity, Honoring Your Inner Child, & The Process of Forgiveness with Madison Morrigan online on Radio and Podcast. Open the player on this page to stream the available audio.
LPP #139 Exploitation Vs. Authenticity, Honoring Your Inner Child, & The Process of Forgiveness with Madison Morrigan is an episode from Liveng Proof Podcast by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger.
This episode is 1:27:26 long.
This episode was published on Apr 23, 2020.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Liveng Proof Podcast when more episodes are available from the podcast feed.
You can listen to LPP #139 Exploitation Vs. Authenticity, Honoring Your Inner Child, & The Process of Forgiveness with Madison Morrigan on this page when the episode audio is available from the podcast feed.
LPP #139 Exploitation Vs. Authenticity, Honoring Your Inner Child, & The Process of Forgiveness with Madison Morrigan is from Liveng Proof Podcast by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger.
Published Apr 23, 2020 and 1:27:26 long