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Series 2 Preview: Real world self-care tips for 2018

Live.Life.Better.

Jan 9, 201814:23Arts

New host Melissa Hemsley (author of Eat Happy), introduces series two of Live.Life.Better. and is joined by Nadia Narain and Katia Narain Phillips – the authors of Self-Care For The Real World – to discuss ways to feel g...

About This Episode

Series 2 Preview: Real world self-care tips for 2018 is an episode from Live.Life.Better.. New host Melissa Hemsley (author of Eat Happy), introduces series two of Live.Life.Better. and is joined by Nadia Narain and Katia Narain Phillips –...

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Episode Details

Published Jan 9, 2018, 14:23 long, audio available.

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Questions About This Episode

What is Series 2 Preview: Real world self-care tips for 2018 about?

New host Melissa Hemsley (author of Eat Happy), introduces series two of Live.Life.Better. and is joined by Nadia Narain and Katia Narain Phillips – the authors of Self-Care For The Real World – to discuss ways to feel good in the new year. They explore strategies for creating healthy habits, clearing your mind and how to break free from social media. Hosted on Acast. See acast.com/privacy for more information.

Where can I listen to Series 2 Preview: Real world self-care tips for 2018?

You can listen to Series 2 Preview: Real world self-care tips for 2018 online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Series 2 Preview: Real world self-care tips for 2018 from?

Series 2 Preview: Real world self-care tips for 2018 is an episode from Live.Life.Better..

How long is this episode?

This episode is 14:23 long.

When was this episode published?

This episode was published on Jan 9, 2018.

Can I save Series 2 Preview: Real world self-care tips for 2018 for later?

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Are there related episodes from Live.Life.Better.?

Yes. This page shows related episodes from Live.Life.Better. when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Series 2 Preview: Real world self-care tips for 2018?

You can listen to Series 2 Preview: Real world self-care tips for 2018 on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Series 2 Preview: Real world self-care tips for 2018 is from Live.Life.Better..

What are the episode details?

Published Jan 9, 2018 and 14:23 long