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Whether at home, work or play, this podcast aims to do exactly what it says on the tin - help you live life better. Back for series two, Melissa Hemsley presents a series of conversations wi...
Whether you believe there's something 'out there' or not, there's no disputing many of us have experienced gut-feelings or tingling sensatio...
What your signature scent? Smell is important to all of us, as Melissa Hemsley finds out from this week’s guests. Joining her in the studio...
Are you a hugger or a handshaker? Touch is important to all of us, as Melissa Hemsley finds out from this week’s guests. Joining her in the...
We all have a favourite song, or an album that we turn to when we need a boost. But how do the music we listen to and the sounds that we hea...
We’ve all had a first sip of a drink or a bite of a meal which transports us to a different location, another time or a familiar emotion. Bu...
How can the visual world make our lives better? This week we explore the power of colours, light and how immersing our eyes in new experienc...
On this preview edition of Live Life Better series three Melissa Hemsley is joined in the studio by a true sensory guru, Sam Bompas, one hal...
Feeling lethargic? A little sluggish even? Perhaps you wish you were fitter, but those trainers only surface when popping to the shops – If...
Late night yesterday? Feeling sleepy? Turning to the caffeine? Stop and listen up! In this episode of Live.Life.Better., Melissa is joined b...
Melissa Hemsley presents a special podcast for International Women’s Day, recorded live at Penguin’s pop-up book shop in East London. She is...
This week’s episode is dedicated to clutter busting and spring cleaning – but how can we make a clutter-free life something that we cary thr...
This week Melissa Hemsley hosts a special podcast focusing on the art of interaction. She is joined by authors Dolly Alderton (Everything I...
Authors Neil Shah (The 10 Step Stress Solution) and Emma Cannon (Fertility) join Melissa Hemsley to discuss the theme of resilience – sharin...
This week Eat Happy author and mental health ambassador Melissa Hemsley meets authors Megan Jayne Crabbe ( Body Positive Power ) and Roman K...
New host Melissa Hemsley (author of Eat Happy), introduces series two of Live.Life.Better. and is joined by Nadia Narain and Katia Narain Ph...
Dominic Frisby is joined by three authors discussing approaches to anxiety, stress and mindfulness in a special programme for Mental Health...
Are you suffering from creative block? Do you have trouble communicating your ideas? Graphic artist Anthony Burrill (Make It Now!) joins Dom...
Spring is in the air and it’s time to breathe some fresh air into the areas of your life that have been gathering cobwebs over the winter se...
In the week of International Women’s Day, guest presenter Vanessa Sanyauke talks politics, business and life with three inspirational guests...
Dominic Frisby is joined by elite sleep coach and author Nick Littlehales to talk about the importance of mental and physical recovery. Addr...
What does it mean to be happy? That's the golden question but is it really 'happiness', or instead 'purpose', that we're actually all search...
In our first episode of Live.Life.Better. we've a range of tips, hints and practical advice for getting fitter, healthier and generally feel...
Ahead of episode one, launching on 27 January 2017, Dominic Frisby introduces Live.Life.Better. – the all-new podcast from Virgin Books in a...