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Mental Health Awareness

Live.Life.Better.

May 12, 201733:02Arts

Dominic Frisby is joined by three authors discussing approaches to anxiety, stress and mindfulness in a special programme for Mental Health Awareness week. Ollie Aplin explains how his book ‘Mindjournal’ is helping men b...

About This Episode

Mental Health Awareness is an episode from Live.Life.Better.. Dominic Frisby is joined by three authors discussing approaches to anxiety, stress and mindfulness in a special programme for Mental Health Awareness week. Ollie Aplin explains h...

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Episode Details

Published May 12, 2017, 33:02 long, audio available.

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