Why Play Is the Antidote to Serious Times With Piera Gelardi

When times get tough, it’s time to play! This week, creativity expert Piera Gelardi — author of the new book, The Playful Way — joins host Paula Felps to talk about why play is not a luxury; it’s a lifeline. Drawing from her own burnout, creative journey, and even profound grief, Piera explains how shutting down our playful selves limits resilience, narrows thinking, and fuels anxiety. Find out how everyday play can help us navigate heavy times with more creativity, connection, and joy. In this episode, you'll learn: Why play deprivation leads to burnout, rigidity, and increased anxiety. How play can coexist with serious times — and even help you move through grief. Simple ways to build a daily play practice, even if you think you're “not playful.”

You can listen to Why Play Is the Antidote to Serious Times With Piera Gelardi online on Radio and Podcast. Open the player on this page to stream the available audio.

Why Play Is the Antidote to Serious Times With Piera Gelardi is an episode from Live Happy Now by Live Happy LLC.

This episode is 19:37 long.

This episode was published on Apr 14, 2026.

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