Move From Surviving to Thriving With Jon Rosemberg

Are you thriving in life, or merely surviving? This week, host Paula Felps talks with leadership coach Jon Rosemberg, author of A Guide to Thriving, to explore what it truly means to thrive. Jon shares how connection and purpose shape our capacity to flourish, and introduces his AIR framework (Awareness, Inquiry, Reframing) to provide practical, compassionate guidance for building habits that support long‑term thriving. In this episode, you’ll learn: Why thriving is not the same as succeeding. How to recognize when you’re stuck in survival mode. A simple, science‑based formula for increasing your sense of agency.

You can listen to Move From Surviving to Thriving With Jon Rosemberg online on Radio and Podcast. Open the player on this page to stream the available audio.

Move From Surviving to Thriving With Jon Rosemberg is an episode from Live Happy Now by Live Happy LLC.

This episode is 20:45 long.

This episode was published on Jan 13, 2026.

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