139 Re-Frame Your Pain - Is It Even Real?
Jan 9, 2019 - 30:50
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Jon O'Keefe was unhappy, stressed out, gaining weight, felt bloated and doughy - and didn't really realize it. Then he hit rock bottom when half of his face froze. What did he do and why did it work? You'll have to liste...
138 How Cookies Transformed My Life is an episode from Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson by Glenn Johnson. Jon O'Keefe was unhappy, stressed out, gaining weight, felt bloated a...
This episode belongs to Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson.
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Published Dec 24, 2018, 30:20 long, audio available.
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Jon O'Keefe was unhappy, stressed out, gaining weight, felt bloated and doughy - and didn't really realize it. Then he hit rock bottom when half of his face froze. What did he do and why did it work? You'll have to listen to find out.
You can listen to 138 How Cookies Transformed My Life online on Radio and Podcast. Open the player on this page to stream the available audio.
138 How Cookies Transformed My Life is an episode from Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson by Glenn Johnson.
This episode is 30:20 long.
This episode was published on Dec 24, 2018.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson when more episodes are available from the podcast feed.
You can listen to 138 How Cookies Transformed My Life on this page when the episode audio is available from the podcast feed.
138 How Cookies Transformed My Life is from Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson by Glenn Johnson.
Published Dec 24, 2018 and 30:20 long