131 Changing to Thrive w/ Dr. Prochaska

Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson by Glenn Johnson

Jul 4, 201848:37Health

Today's guest is none other than the behavior change gurus Dr James Prochaska and his wife Dr Janice Prochaska. If you are not a behavior change professional you may think knowing this is meaningless. Yet, knowing how be...

Related Episodes

Continue listening to more episodes from Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson.

139 Re-Frame Your Pain - Is It Even Real?

Jan 9, 2019 - 30:50

Sean Pastuch is in that minority of people who make the Earth spin as it does; not as a passive contribut...

138 How Cookies Transformed My Life

Dec 24, 2018 - 30:20

Jon O'Keefe was unhappy, stressed out, gaining weight, felt bloated and doughy - and didn't really realiz...

137 Is CBD Right for You?

Dec 12, 2018 - 41:14

CBD is the rage lately with claim of helping everything from pain to Alzheimer's disease. Does it really...

136 Your Longevity Blueprint

Nov 28, 2018 - 42:14

Dr. Stephanie Gray, author of Your Longevity Blueprint, explains why you are like a house. Dr. Gray, is a...

135 Be A Never Binge Again Coach

Nov 14, 2018 - 39:42

In this episode, Dr. Glenn Livingston, author of Never Binge Again, tells us how you can help yourself, o...

134 Balance Your Raging Hormones - Naturally

Oct 31, 2018 - 42:55

Justine Cécile is a Functional Diagnostic Nutrition Practitioner supporting professional women who are st...

133 What is a Health Coach Anyway?

Oct 17, 2018 - 42:13

In this episode, my friend Dr. Glenn Livingston interviews Glenn Johnson to find out what the heck a Heal...

132 Heal Your Bad Back with Stem Cells

Jul 18, 2018 - 36:22

In this episode, I speak with Dr. Harry Adelson who is a specialist at using stem cells to heal damaged t...