Health

Are Lifting Straps Cheating? And Other Gym Controversies

Listen To Your Body Podcast by Steph Gaudreau

Jul 29, 202535:37Health

In this episode, you'll learn about common misconceptions in strength training related to gym "cheating." Discover why certain training methods are not only valid but can be the right choice depending on your needs and g...

About This Episode

Are Lifting Straps Cheating? And Other Gym Controversies is an episode from Listen To Your Body Podcast by Steph Gaudreau. In this episode, you'll learn about common misconceptions in strength training related to gym "cheating." Discover wh...

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Published Jul 29, 2025, 35:37 long, audio available.

Are Lifting Straps Cheating? And Other Gym Controversies

About This Episode

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