
Bienestar y rendimiento
May 5, 2026 - 00:07:05
Radio and PodcastLive Radio & Podcasts
En este episodio comparto cómo entreno el abdomen y qué enfoque sigo para que realmente tenga sentido dentro de una rutina. Recibe la newsletter: Entrena conmigo:
Mi entrenamiento de abdomen is an episode from Lifters by Iván Llamazares. En este episodio comparto cómo entreno el abdomen y qué enfoque sigo para que realmente tenga sentido dentro de una rutina. Recibe la newsletter: Entrena conmigo: Th...
This episode belongs to Lifters.
Use the player on this page to stream the episode online.
Published May 12, 2026, 00:06:48 long, audio available.
En este episodio comparto cómo entreno el abdomen y qué enfoque sigo para que realmente tenga sentido dentro de una rutina. Recibe la newsletter: Entrena conmigo:
You can listen to Mi entrenamiento de abdomen online on Radio and Podcast. Open the player on this page to stream the available audio.
Mi entrenamiento de abdomen is an episode from Lifters by Iván Llamazares.
This episode is 00:06:48 long.
This episode was published on May 12, 2026.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Lifters when more episodes are available from the podcast feed.
You can listen to Mi entrenamiento de abdomen on this page when the episode audio is available from the podcast feed.
Mi entrenamiento de abdomen is from Lifters by Iván Llamazares.
Published May 12, 2026 and 00:06:48 long