Mi entrenamiento de abdomen
May 12, 2026 - 00:06:48
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Radio and PodcastLive Radio & PodcastsHoy doy mi opinión sobre la tendencia actual a entrenar cada vez con menos volumen y te cuento cuándo puede ser una buena idea para no alargar innecesariamente tus sesiones. Recibe la newsletter: Entrena conmigo:
Método de las 2 series is an episode from Lifters by Iván Llamazares. Hoy doy mi opinión sobre la tendencia actual a entrenar cada vez con menos volumen y te cuento cuándo puede ser una buena idea para no alargar innecesariamente tus sesion...
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Published Apr 14, 2026, 00:07:19 long, audio available.
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Hoy doy mi opinión sobre la tendencia actual a entrenar cada vez con menos volumen y te cuento cuándo puede ser una buena idea para no alargar innecesariamente tus sesiones. Recibe la newsletter: Entrena conmigo:
You can listen to Método de las 2 series online on Radio and Podcast. Open the player on this page to stream the available audio.
Método de las 2 series is an episode from Lifters by Iván Llamazares.
This episode is 00:07:19 long.
This episode was published on Apr 14, 2026.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Lifters when more episodes are available from the podcast feed.
You can listen to Método de las 2 series on this page when the episode audio is available from the podcast feed.
Método de las 2 series is from Lifters by Iván Llamazares.
Published Apr 14, 2026 and 00:07:19 long