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Creating a Dopamine Menu, Navigate Change Effectively, and Self-Care Strategies with Payton Sartain

Life with Marianna by Life with Marianna

Sep 3, 202400:36:56Arts

Feeling drained from endless doom scrolling? Do you want to create more joy in your life? In this episode, we sit down with Payton Sartain, host of the popular Note to Self podcast, to explore the art of building a “dopa...

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