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Decades of research have shown that "forest bathing" is good for your health. It can boost your immune system, lower blood pressure and help with depression. Here's how to reap these benefits on your next walk in the woo...
Why spending time in the woods makes you feel calm is an episode from Life Kit by NPR. Decades of research have shown that "forest bathing" is good for your health. It can boost your immune system, lower blood pressure and help with depress...
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Published Jun 1, 2026, 16:25 long, audio available.
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