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Don't stop exercising just because you're pregnant artwork
Health

Don't stop exercising just because you're pregnant

Life Kit by NPR

Aug 4, 202629:39Health

Many people pause physical activity during pregnancy -- but research shows that exercising while pregnant is good for your health and your baby's health. If you're unsure which kinds of exercise are on the table, fear no...

About This Episode

Don't stop exercising just because you're pregnant is an episode from Life Kit by NPR. Many people pause physical activity during pregnancy -- but research shows that exercising while pregnant is good for your health and your baby's health....

Podcast

This episode belongs to Life Kit.

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Episode Details

Published Aug 4, 2026, 29:39 long, audio available.