
Should I take a probiotic? And other gut questions, answered
Jun 22, 2026 - 13:08
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Need a break? Dr. Aditi Nerurkar, author of The 5 Resets , offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.
5 simple ways to minimize stress is an episode from Life Kit by NPR. Need a break? Dr. Aditi Nerurkar, author of The 5 Resets , offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessar...
This episode belongs to Life Kit.
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Published Jun 4, 2026, 17:04 long, audio available.