Radio and PodcastLive Radio & PodcastsHealth
Feldenkrais Body Sensing & Movement Awareness: Explore Sitting & Posture
This short podcast explores sitting and alignment. You are encouraged to take some measures of your posture, and I explain how to. Also to review how others use themselves, and reflect on your patterns. Do message me if...
About This Episode
Feldenkrais Body Sensing & Movement Awareness: Explore Sitting & Posture is an episode from Legacy Life: Training with Jill by Jill Wigmore-Welsh. This short podcast explores sitting and alignment. You are encouraged to take some measures o...
Podcast
This episode belongs to Legacy Life: Training with Jill.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published May 9, 2025, 31:31 long, audio available.
Related Episodes
Continue listening to more episodes from Legacy Life: Training with Jill.
Re-Release CRPC, Complex Regional Pain Syndrome in Children Jill Wigmore-Welsh
May 16, 2026 - 17:01
Re-Release CRPS Complex Regional Pain Syndrome and Body Image Jill Wigmore-Welsh
May 16, 2026 - 13:02
Jill Wigmore-Welsh Better Bones - The Anatomy of Movement Hip Rotation
May 5, 2026 - 22:05
Re-Release - Hypnosis for Sleep
Apr 25, 2026 - 18:39
Re-Release Rest Less : A subtle lesson in aware breathing
Feb 12, 2026 - 22:26