Jill Wigmore-Welsh The Feldenkrais Method: Twisting the Body Around the Head Re-Release from Oct 3, 2008
This first Feldenkrais Method ATM lesson launched here on podbean on 3 October 2008, a mere 18 years ago !! Turning the Body around the Head...
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Legacy Life: Training with Jill
Jill Wigmore-Welsh Helping you sleep well, move beautifully, with a clear mind, good health, and a creative life
Episodes
20 of 35 episodesPART 3: Feldenkrais Method Lessons Online - Introduction Esalen Series
FELDENKRAIS METHOD MOVEMENT CLASSES ONLINE This is part THREE of the introduction to the Feldenkrais Method Esalen Series: If you haven't he...
The Feldenkrais Method Movement Lesson : Moving the Arm Hand on the Desk by Jill Wigmore-Welsh Re-Release
The Feldenkrais Method Movement Lesson : Moving the Arm Hand on the Desk by Jill Wigmore-Welsh Re-Release from Jan 6, 2016 The Feldenkrais M...
An Introduction to the Feldenkrais Method Movement Lessons - Jill Wigmore-Welsh- Re-Release
An Introduction to the Feldenkrais Method Movement Lessons - Jill Wigmore-Welsh The Feldenkrais Method is still relatively unknown, despite...
PART 2: Feldenkrais Method Lessons Online Introduction Esalen Series
This is part two of the introduction to the Feldenkrais Method Esalen Series, if you haven't heard part 1, this is the link to it. HERE ONLI...
A Feldenkrais Method Movement Lesson for Health in standing: Body Sensing & Movement Awareness- Re-Release Jill Wigmore-Welsh MSc
A Feldenkrais Method Lesson re-release from 2021. Remember none of these recordings are meant to be a medical treatment, do check with your...
PART 1: Feldenkrais Method Lessons Online Introduction :Esalen Series
ONLINE PHYSIOTHERAPIST-LED FELDENKRAIS METHOD MOVEMENT LESSONS FOR HEALTH - The calm kind way to change JOIN THE WAITING LIST FOR FELDENKRAI...
Fingers to Scapula and Central Axial Skeleton
Jill Wigmore-Welsh Helping you sleep well, move beautifully, with a clear mind, good health, and a creative life www.jillwigmore-welsh.
Pelvis and Lower Spine
Jill Wigmore-Welsh Helping you sleep well, move beautifully, with a clear mind, good health, and a creative life www.jillwigmore-welsh.
Re-Release CRPs, Complex Regional Pain Syndrome What to do in early stage? Jill Wigmore-Welsh
A re-release from 2017 but still valid. I've worked with people with CRPS since the early 1980's If you want to discuss treatment options to...
Re-Release CRPC, Complex Regional Pain Syndrome in Children Jill Wigmore-Welsh
A re-release from 2017 but still valid. This one addresses CRPS and children, it's always distressing when children develop CRPS and I've se...
Re-Release CRPS, Complex Regional Pain Syndrome- Choosing a Practitioner Jill Wigmore-Welsh
A re-release from 2017 but still valid. I've worked with people with CRPS since the early 1980's If you want to discuss treatment options to...
Re-Release CRPS Complex Regional Pain Syndrome and Body Image Jill Wigmore-Welsh
A re-release from 2017 but still valid. I've worked with people with CRPS since the early 1980's If you want to discuss treatment options to...
Jill Wigmore-Welsh Better Bones - The Anatomy of Movement Hip Rotation
Hello, I'm Jill Wigmore-Welsh MSc MCSP HCPC FRSPH Bone Health, Osteoporosis, Trauma Recovery and Longevity website jillwigmore-welsh.com Bet...
Re-Release - Hypnosis for Sleep
This podcast was recorded in 2009 and was a very early podcast episode created for a friend, Anthony, who had severe insomnia. He was due to...
Osteoporosis exercise, OsteoProSisters Better Bones for Life ™: Strong, Straight, Steady: Knees.
Hello, I'm Jill Wigmore-Welsh MSc MCSP HCPC FRSPH Bone Health, Osteoporosis, Trauma Recovery and Longevity website jillwigmore-welsh.com Cre...
Re-Release Rest Less : A subtle lesson in aware breathing
This lesson has been recorded with a person in mind. I've re-released it for participants who attended an interactive talk on the Rest Less...
How to Move Better, Find Everyday Activities Easier, and Rest Less, with Fitter, Stronger Bones
In this episode of the Well-Aware Podcast, Jill Wigmore-Welsh explores how movement awareness can improve bone health, stability and everyda...
Re-Release : Rest Less A lesson in two parts: Split at 20 minutes. 1 Head moving, 2, Rotation
This lesson was recorded in 2021 with a client in mind. I've re-released it for Rest Less participants who attended an interactive talk on 9...