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Re-Release Rest Less : A subtle lesson in aware breathing
This lesson has been recorded with a person in mind. I've re-released it for participants who attended an interactive talk on the Rest Less platform on 9 January 2026 It's a subtle easy slow gentle lesson, with some deta...
About This Episode
Re-Release Rest Less : A subtle lesson in aware breathing is an episode from Legacy Life: Training with Jill by Jill Wigmore-Welsh. This lesson has been recorded with a person in mind. I've re-released it for participants who attended an in...
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This episode belongs to Legacy Life: Training with Jill.
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Episode Details
Published Feb 12, 2026, 22:26 long, audio available.
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