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Radio and PodcastLive Radio & PodcastsWhen dealing with anxiety, speaking to oneself in the third person can be a powerful tool, as research by psychologist Ethan Kross has shown. According to studies referenced on Psychologie-lernen.de, this technique, know...
Overcome Anxiety: This is how you should talk to yourself! is an episode from Learning Psychology (New) by Eskil Burck. When dealing with anxiety, speaking to oneself in the third person can be a powerful tool, as research by psychologist E...
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Published Jul 27, 2024, 5:47 long, audio available.
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