
Radio and PodcastLive Radio & Podcasts
Science & Medicine
Mastering Your Emotions: Effective Strategies for Anxiety Regulation
In this episode, we explore a groundbreaking meta-analysis by Webb, Miles, and Sheeran (2012), which examines the effectiveness of various emotion regulation strategies. This research dives into methods such as reapprais...
About This Episode
Mastering Your Emotions: Effective Strategies for Anxiety Regulation is an episode from Learning Psychology (New) by Eskil Burck. In this episode, we explore a groundbreaking meta-analysis by Webb, Miles, and Sheeran (2012), which examines...
Podcast
This episode belongs to Learning Psychology (New).
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Nov 2, 2024, 9:26 long, audio available.