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In this episode, we explore a groundbreaking meta-analysis by Webb, Miles, and Sheeran (2012), which examines the effectiveness of various emotion regulation strategies. This research dives into methods such as reapprais...
Mastering Your Emotions: Effective Strategies for Anxiety Regulation is an episode from Learning Psychology (New) by Eskil Burck. In this episode, we explore a groundbreaking meta-analysis by Webb, Miles, and Sheeran (2012), which examines...
This episode belongs to Learning Psychology (New).
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Published Nov 2, 2024, 9:26 long, audio available.