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115. How to Create Healthy Holiday Boundaries artwork
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115. How to Create Healthy Holiday Boundaries

Kourting Happiness Podcast by Dr. Kortni Alston

Dec 11, 202224:03Education

Christmas brings the sights and sounds of the holiday season. However, it can also be stressful. What can you do to make sure you keep your peace? Give yourself the gift of boundaries. It's essential for our self-care. P...

About This Episode

115. How to Create Healthy Holiday Boundaries is an episode from Kourting Happiness Podcast by Dr. Kortni Alston. Christmas brings the sights and sounds of the holiday season. However, it can also be stressful. What can you do to make sure...

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This episode belongs to Kourting Happiness Podcast.

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Episode Details

Published Dec 11, 2022, 24:03 long, audio available.