176. Why We Get Stuck When Working With Food Issues
Apr 30, 2026 - 8:24
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What happens when we push feelings down long enough to forget we had them? In this episode, I unpack emotion suppression: how it develops, the hidden costs to mind and body, and why it keeps us stuck. You’ll get practica...
153. Stop Bottling It Up: Why We Suppress Feelings and How to Start Letting Them Go is an episode from Kimberley Wilson's Food and Psych Podcast. What happens when we push feelings down long enough to forget we had them? In this episode, I...
This episode belongs to Kimberley Wilson's Food and Psych Podcast.
Use the player on this page to stream the episode online.
Published Sep 15, 2025, 25:05 long, audio available.
Apr 30, 2026 - 8:24
Nov 28, 2025 - 6:10
Nov 25, 2025 - 18:47
You can listen to 153. Stop Bottling It Up: Why We Suppress Feelings and How to Start Letting Them Go online on Radio and Podcast. Open the player on this page to stream the available audio.
153. Stop Bottling It Up: Why We Suppress Feelings and How to Start Letting Them Go is an episode from Kimberley Wilson's Food and Psych Podcast.
This episode is 25:05 long.
This episode was published on Sep 15, 2025.
Nov 21, 2025 - 4:03
Nov 18, 2025 - 20:01
Nov 14, 2025 - 4:50
Nov 11, 2025 - 17:21
Nov 7, 2025 - 3:59