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Radio and PodcastLive Radio & PodcastsMindfulness - what is it, how do we practice it and is it actually good for us? Listen in to this revealing discussion with psychologist and Mindfulness-Based Stress Reduction trainer Sue Dykes about how practicing mindf...
Ep.9: Mindfulness with Sue Dykes is an episode from Keys to Self Care with Kati Kasza by Kati Kasza. Mindfulness - what is it, how do we practice it and is it actually good for us? Listen in to this revealing discussion with psychologist an...
This episode belongs to Keys to Self Care with Kati Kasza.
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Published Jan 15, 2019, 16:49 long, audio available.
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Mindfulness - what is it, how do we practice it and is it actually good for us? Listen in to this revealing discussion with psychologist and Mindfulness-Based Stress Reduction trainer Sue Dykes about how practicing mindfulness can help improve our professional and personal lives...
You can listen to Ep.9: Mindfulness with Sue Dykes online on Radio and Podcast. Open the player on this page to stream the available audio.
Ep.9: Mindfulness with Sue Dykes is an episode from Keys to Self Care with Kati Kasza by Kati Kasza.
This episode is 16:49 long.
This episode was published on Jan 15, 2019.
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Yes. This page shows related episodes from Keys to Self Care with Kati Kasza when more episodes are available from the podcast feed.
You can listen to Ep.9: Mindfulness with Sue Dykes on this page when the episode audio is available from the podcast feed.
Ep.9: Mindfulness with Sue Dykes is from Keys to Self Care with Kati Kasza by Kati Kasza.
Published Jan 15, 2019 and 16:49 long