Ep.10: Living Landscapes For Better Health with Gayle Souter-Brown
Jul 31, 2019 - 39:58
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Radio and PodcastLive Radio & PodcastsMindfulness - what is it, how do we practice it and is it actually good for us? Listen in to this revealing discussion with psychologist and Mindfulness-Based Stress Reduction trainer Sue Dykes about how practicing mindf...
Ep.9: Mindfulness with Sue Dykes is an episode from Keys to Self Care with Kati Kasza by Kati Kasza. Mindfulness - what is it, how do we practice it and is it actually good for us? Listen in to this revealing discussion with psychologist an...
This episode belongs to Keys to Self Care with Kati Kasza.
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Published Jan 15, 2019, 16:49 long, audio available.
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