Ep.10: Living Landscapes For Better Health with Gayle Souter-Brown
Jul 31, 2019 - 39:58
Radio and PodcastLive Radio & PodcastsHealth
Ep.9: Mindfulness with Sue Dykes
Mindfulness - what is it, how do we practice it and is it actually good for us? Listen in to this revealing discussion with psychologist and Mindfulness-Based Stress Reduction trainer Sue Dykes about how practicing mindf...
About This Episode
Ep.9: Mindfulness with Sue Dykes is an episode from Keys to Self Care with Kati Kasza by Kati Kasza. Mindfulness - what is it, how do we practice it and is it actually good for us? Listen in to this revealing discussion with psychologist an...
Podcast
This episode belongs to Keys to Self Care with Kati Kasza.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jan 15, 2019, 16:49 long, audio available.
Related Episodes
Continue listening to more episodes from Keys to Self Care with Kati Kasza.
Ep.8: Inspiration & Motivation with Lisa O'Neill
Oct 2, 2018 - 32:59
Ep.7: Plant-based Healing with medicinal herbalist Evie Glover
Sep 10, 2018 - 27:44
Ep.6: Intuitive eating without diets with Estella Leek
Aug 8, 2018 - 21:40
Ep.5: Alcohol and Sobriety with Lotta Dann
Jul 25, 2018 - 36:03
Ep.4: Balance and Motion with Kerry Trevella Hall
Jul 6, 2018 - 21:39
Ep.3: Vital friendships with Dr Louise Hanson
Jul 6, 2018 - 12:22
Ep 2. Yoga insights with Swami Yogamani
Jul 5, 2018 - 29:03