Episode 8: Travel

Keto at home is one thing, but Keto on the road? Quite another. Karen and Mark talk about their strategies for vacations, road trips, and visiting in this travel episode. What are the best snacks to pack? The best ways keep your fat intake where you want it? (Hint: Butter features prominently). Listen and let us know how you travel Keto! Recipe Keto Kids Snack Packs! If you are on the go and want to keep your energy high and your brain firing on all cylinders, you are going to want a Keto Snack Pack with you on your journey. Let's talk about how to pack it. Come on, Vamanos!

You can listen to Episode 8: Travel online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 8: Travel is an episode from Keto Families.

This episode is 40:38 long.

This episode was published on Oct 1, 2018.

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