Radio and PodcastRadio and PodcastLive Radio & Podcasts
Episode 3: Scientific Principles of Strength Training artwork
Sports & Recreation

Episode 3: Scientific Principles of Strength Training

Kaiser Nation Radio by Christopher Singer

Nov 19, 201800:15:33Sports & Recreation

Specificity, Periodization, and phase potentiation, this is what athletes are made of.

Related Episodes

Continue listening to more episodes from Kaiser Nation Radio.

What is CrossFit?

Mar 9, 2020 - 00:41:14

We talk about the what is CrossFit and how it began,

Battle at the Lake

Feb 17, 2020 - 00:34:41

We discuss the upcoming competition at Battle at the Lake!

Comp Class

Feb 9, 2020 - 00:14:14

This episode we will address a new class coming to Kaiser. This class will begin Feb. 25th Tuesday & Thur...

Episode 12: Carbohydrates

Feb 12, 2019 - 00:22:00

Biological mechanism of carb consumption on elite athletes, weekend warriors, and the professional couch...