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Episode 3: Scientific Principles of Strength Training artwork
Sports & Recreation

Episode 3: Scientific Principles of Strength Training

Kaiser Nation Radio by Christopher Singer

Nov 19, 201800:15:33Sports & Recreation

Specificity, Periodization, and phase potentiation, this is what athletes are made of.

About This Episode

Episode 3: Scientific Principles of Strength Training is an episode from Kaiser Nation Radio by Christopher Singer. Specificity, Periodization, and phase potentiation, this is what athletes are made of. The episode was published on Nov 19,...

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Episode Details

Published Nov 19, 2018, 00:15:33 long, audio available.

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