Kaiser Nation Radio: What is CrossFit?
We talk about the what is CrossFit and how it began,
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Kaiser Nation Radio
Welcome to Kaiser Nation Radio. We talk about everything concerning training and community at Kaiser CrossFit.
Kaiser Nation Radio Podcast Guide
Listen to Kaiser Nation Radio, a Sports & Recreation podcast by Christopher Singer. Stream 17 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Sports & Recreation podcasts.
Episodes
17 episodes are available for this podcast.
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Explore Sports & Recreation podcasts, India podcasts and English podcasts.
Episodes
17 episodesKaiser Nation Radio - Mechanics. Consistency. Intensity.
We talk in depth about mechanics, consistency and intensity and what that means for your workout.
Kaiser Nation Radio: Battle at the Lake
We discuss the upcoming competition at Battle at the Lake!
Kaiser Nation Radio: Comp Class
This episode we will address a new class coming to Kaiser. This class will begin Feb. 25th Tuesday & Thursdays at 5pm -6:30 pm. This is a co...
Episode 13: KCF Battle Royale
Points for the open and Friday night lights
Episode 12: Carbohydrates
Biological mechanism of carb consumption on elite athletes, weekend warriors, and the professional couch sitter
Episode 11: Gymnastics Program and Nutrition Part 1
I ramble on about gymnastics progressions and protein.
Episode 10: The History of the CrossFit Open
The CrossFit Open: Past, Present, Future
Episode 9: Recovery Time and Active Recovery
Recovery methods: Sleep, Eat, Stretch, Repeat
Episode 8: Scaling WODs
I ramble on about scaling workouts
Episode 7: New Year's Resolutions and Competitive Weightlifting
we talk about how to build achievable, and trackable goals and our new weightlifting centric cycle
Episode 6: Strong isn't just about muscle
USA Powerlifting SC Championship and Attacking your bottleneck
Episode 5: Mesocycle 2 and Intensity
Intensity and a New Training Block
Episode 4: Recovery and Deload
Let's talk about the reason for rest days, easy workouts and deload weeks
Episode 3: Scientific Principles of Strength Training
Specificity, Periodization, and phase potentiation, this is what athletes are made of.
Episode 2: Veterans Day and Power Lifting
History of Veterans Day, getting more food, and traveling to a powerlifting meet.
Episode 1: The 2019 Training Season Begins
New training block for hypertrophy and eating all of the food
Questions About Kaiser Nation Radio
Where can I listen to Kaiser Nation Radio episodes?
You can listen to Kaiser Nation Radio episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Kaiser Nation Radio about?
Kaiser Nation Radio is listed as a Sports & Recreation show. The show language is listed as English.
How many Kaiser Nation Radio episodes are listed?
This page lists 17 episodes for Kaiser Nation Radio.
Quick Answers About Kaiser Nation Radio
Where can I listen to Kaiser Nation Radio?
You can listen to Kaiser Nation Radio episodes on this page by opening an episode and using the site player.
What type of podcast is Kaiser Nation Radio?
Kaiser Nation Radio is listed as a Sports & Recreation show by Christopher Singer.
How many episodes are available?
This page lists 17 episodes for Kaiser Nation Radio where feed data is available.