
What is CrossFit?
Mar 9, 2020 - 00:41:14
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We talk in depth about mechanics, consistency and intensity and what that means for your workout.
Mechanics. Consistency. Intensity. is an episode from Kaiser Nation Radio by Christopher Singer. We talk in depth about mechanics, consistency and intensity and what that means for your workout. The episode was published on Mar 2, 2020 and...
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Published Mar 2, 2020, 00:28:43 long, audio available.