Introducing a new TV series of Just One Thing
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There’s no question that exercise is important for our health, but many of us find it difficult to fit into our busy schedules. In this episode, Michael Mosley explores how high-intensity interval training, HIIT for shor...
Get Fit with HIIT is an episode from Just One Thing - with Michael Mosley by BBC. There’s no question that exercise is important for our health, but many of us find it difficult to fit into our busy schedules. In this episode, Michael Mosle...
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Published Apr 4, 2024, 15:07 long, audio available.
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