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Deep Calm - Episode 1: Using Your Breath artwork
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Deep Calm - Episode 1: Using Your Breath

Just One Thing - with Michael Mosley by BBC

May 13, 202413:46Health

Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique f...

About This Episode

Deep Calm - Episode 1: Using Your Breath is an episode from Just One Thing - with Michael Mosley by BBC. Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to he...

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This episode belongs to Just One Thing - with Michael Mosley.

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Episode Details

Published May 13, 2024, 13:46 long, audio available.