The Real Health Scorecard After 40: Strength, Blood Work, Stress, Money & Life

Jeremy Scott Fitness by Jeremy Scott Fitness

May 31, 202601:03:58Health

Most people measure health by the scale, body fat percentage, or what they can lift in the gym. But real health after 40 is much bigger than that. In this episode, I break down the real health scorecard: strength, condit...

Related Episodes

Continue listening to more episodes from Jeremy Scott Fitness.

10 Things I’ve Changed My Mind About

Sep 19, 2026 - 01:25:13

I’ve been training most of my life and coaching for decades, and I definitely don’t look at health and fi...

Wealth & Health Playbook 2026

Sep 13, 2026 - 02:03:19

Grant Lyon, CFP® and Andy Reinhardt, CFP® of Beacon Pointe join the show to break down today’s financial...

How to Become Harder to Kill

Sep 5, 2026 - 01:01:13

Getting older is guaranteed....Becoming weak and incapable is not. In this episode, we break down how to...

The 7 Physical Skills You Should Never Lose After 40

Aug 28, 2026 - 00:42:34

Getting older doesn’t mean you have to become slow, weak, stiff, and out of shape. In this episode, I bre...

Old Man Athletic: How to Stay Athletic After 35

Aug 22, 2026 - 00:48:41

Old Man Athletic is about staying strong, mobile, explosive, conditioned, and capable as you age. In this...

The Minimum Effective Dose: How Little Training Can You Do and Still Look Great?

Aug 19, 2026 - 00:45:26

How much training do you actually need to stay strong, lean, and look great? In this episode, I break dow...

43 Years & 43 Life Lessons

Aug 14, 2026 - 00:54:19

At 43, I’m sharing 43 of the biggest lessons life has taught me about health, fitness, mindset, money, bu...

7 Habits Keeping You Fat After 40

Aug 7, 2026 - 00:34:12

Why is it harder to lose fat after 40? In this episode, I break down the 7 habits quietly holding most pe...