10 Things I’ve Changed My Mind About
I’ve been training most of my life and coaching for decades, and I definitely don’t look at health and fitness the same way I did when I was...
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Jeremy Scott Fitness
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal training who leads by example sharing hac...
Episodes
20 of 714 episodesWealth & Health Playbook 2026
Grant Lyon, CFP® and Andy Reinhardt, CFP® of Beacon Pointe join the show to break down today’s financial climate including AI and market bub...
How to Become Harder to Kill
Getting older is guaranteed....Becoming weak and incapable is not. In this episode, we break down how to build muscle, strength, conditionin...
The 7 Physical Skills You Should Never Lose After 40
Getting older doesn’t mean you have to become slow, weak, stiff, and out of shape. In this episode, I break down 7 physical skills every man...
Old Man Athletic: How to Stay Athletic After 35
Old Man Athletic is about staying strong, mobile, explosive, conditioned, and capable as you age. In this episode, I break down the 5 things...
The Minimum Effective Dose: How Little Training Can You Do and Still Look Great?
How much training do you actually need to stay strong, lean, and look great? In this episode, I break down the minimum effective dose of exe...
43 Years & 43 Life Lessons
At 43, I’m sharing 43 of the biggest lessons life has taught me about health, fitness, mindset, money, business, relationships, fatherhood,...
7 Habits Keeping You Fat After 40
Why is it harder to lose fat after 40? In this episode, I break down the 7 habits quietly holding most people back from weekend eating and l...
My Supplement Stack: What Actually Works & What I'd Buy With Only $100
What supplements are actually worth buying? In this episode, I break down my exact supplement stack, what I'd skip, and how I'd spend just $...
Nobody Cares That You Used to Be in Shape
Nobody cares what you benched at 25, how fast you used to run, or how shredded you were back in the day. In this episode of the Jeremy Scott...
Lucky to Have Luxury Problems
This week reminded me that not every problem is an end of the world problem. Sometimes they're just luxury problems the kind that come from...
Creatine Gummies vs. Creatine Powder
In this episode, I break down one of the most common supplement questions I get: Creatine gummies or creatine powder....which one is better?...
The Happiness Trap, The Future That Never Arrives
We're always chasing the next thing... I have been guilty of it for years. The next paycheck. The next promotion. The next vacation. The nex...
10 Things Nobody Tells You About Year One of Being a Parent
What is the first year of parenthood really like? In this episode, Jeremy is joined by his wife, Heather Scott, as they reflect on the highs...
If I Had To Start Over At 42, Here's Exactly What I'd Do
If I had to start over at 42 and rebuild my fitness, nutrition, business, and relationships from scratch, this is exactly what I would do. I...
What Nobody Tells You About Getting Older: The Hard Truths And Hidden Gifts Of Aging
What nobody tells you about getting older is that life doesn't necessarily get easier, but you become stronger, wiser, more patient, and mor...
AI, Money & The Future Of Business with Dave DeLorenzo
AI is changing the way we work, build businesses, create wealth, and connect with people. In this episode we chat with David DeLorenzo discu...
The Real Health Scorecard After 40: Strength, Blood Work, Stress, Money & Life
Most people measure health by the scale, body fat percentage, or what they can lift in the gym. But real health after 40 is much bigger than...
The Summer Shred Blueprint For Busy Adults
In this episode of the Jeremy Scott Fitness Podcast I break down the Summer Shred Blueprint For Busy Adults and share 10 practical tips to h...
Gentlemen of Culture with BJ Gaddour & David Jack
Talking with the legends BJ Gaddour and David Jack for a wide-ranging Q&A on fitness, longevity, recovery, training after 40, building busin...