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Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal training who leads by example sharing hac...
If you’re a busy dad trying to get fit, lose fat, and build muscle without spending hours in the gym, this episode is for you. I break down...
Quick episode sharing random thoughts and ideas from my brain to your ears for a little cardio, mobility, dog walking motivation this week....
If you’ve been feeling tired, behind, or just off lately… this is for you. This episode dives into the reality of modern life and why it fee...
Fat loss after 45 feels harder....but there’s a reason. In this episode, Jeremy Scott explains how muscle loss, stress, hormones, and modern...
If I had 30 days to get fit, this is exactly what I’d do. A simple, no-BS plan for busy adults who want real results without wasting time. N...
Everyone wants better health but nobody talks about the cost. Playing off an article from Precision Nutrition titled - The Cost of Health “O...
What actually works when it comes to fitness after 40? In this episode of the Jeremy Scott Fitness Podcast , Jeremy breaks down the 20 fitne...
In this episode of the Jeremy Scott Fitness Podcast, Jeremy sits down with Heather Scott to talk about the real challenge of balancing caree...
Most personal trainers aren’t broke because they’re bad coaches. They’re broke because nobody ever taught them business. In this episode, I...
Holistic Chef Shannon Woodruff of The Green Kitchen joins us to break down real-world nutrition, clean eating, whole foods, anti-inflammator...
Early morning quick chat about work life balance, the season of life you are currently in and the pursuit of "success" and being "rich". FRE...
Quick early morning chat about aging and how the modern adult lifestyle is quietly weakening us. And if you don’t intentionally fight back w...
After coaching thousands of adults, parents, professionals, business owners, everyday people I’ve learnedsomething simple. Most people don’t...
Sexual health issues affect up to 70% of men and nearly half of women as they age yet most never address the root cause. In this episode, Dr...
Everyone loves the idea of chasing their dreams. Building a business. Creating freedom. Doing work that actually matters. But very few peopl...
Quick breakdown of some of the biggest fitness myths we grew up with and the reality of training after the age of 40 for busy adults and par...
Talking cheat meals and how skipping them can change you both physically and mentally. I also dig into the rat race we all participate in an...
Quick New Year rant on why having a system beats just being motivated long term. Most adults aren’t lazy. They’re overloaded with...Work, Ki...
My quick yearly breakdown of my own personal training and nutrition/supplement plan for the first half of 2026. Digging into our 10 week Old...
At some point after 35 or 40, a lot of guys quietly decide that decline is normal. They chalk up weight gain, low energy, aches, poor sleep,...
As we close out another year, I wanted to share a message that goes beyond reps, macros, and workouts. This is about the financial reality w...
Catching up with two of the best humans I know David Jack and BJ Gaddour. I met these amazing men working with Reebok & Men's Health Magazne...
Catching up on a couples episode with Heather Scott talking all recent life events and all things parenting with a 7-month old baby boy at h...
After coaching thousands of clients at Jeremy Scott Fitness, here are the Top 3 Low-Risk, High-Reward Exercises I recommend for almost every...
Talking all things 50 Year Mortgages and the real problems going on in the money game these days. On this episode we dig into everything and...
Quick breakdown of the basics if you are looking to make a real commitment for the next 50-100-150 days on the road to looking cut and jacke...
Breakind down our brand new to the app "50 Days of Fitness' End of the Year Challenge.... plus 10 Important Reasons to Stay On Track With Yo...
Quick breakdown of the top most common fat loss mistakes killing the hard work and effort you put into training.... plus the fixes to help y...
Quick rundown of the top 10 questions we get asked most from busy adults and parents we work with in person and online through our app about...
Most adults will say "I would die for my kids" but how many would be willing to get truly healthy for them. We touch on this topic and dive...
Why Simplicity Matters at any age but certainly over 40. In a world of constant consumption, complexity, and noise, simplicity offers relief...
Talking all things training as a new dad. Some of the big takeaways we dive into are: Thinking about energy, mobility, and stamina for famil...
Talkin all things health and regenerative medicine with Dr. Ashu Goyle. Dr. Goyle is a board-certified anesthesiologist and pain specialist...
Quick chat about smalll businesess owners mistakes and best practices for entrepreneurs . As well as some stats for the bros on benching pre...
Talking all things hormones, peptides, aging, longevity, sex and more with Husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. R...
Quick old man rant about choosing peace over chasing happiness. Happiness feels great, but peace is what makes life truly sustainable. When...
Quick episode with my better half Heather Scott on Becoming New Parents. We talk about all things starting with Heather being a rock star mo...
42 Years & 42 Life Lessons. A review of the year and a lifetime reflection of failures, f*ck ups, and lessons learned along the way. Hopeful...
Talking things kids & health with Dr. Shannon Forshey. Dr. Froshey attended the University of Arizona for both her undergraduate and medical...
Quick chat about when I personally feel a boy turns into a man. In a world full of distractions, soft standards, and low expectations it’s e...
Talking all things money and the Top 3 Reasons Most People Stay Broke. This episode is a crash course in basic money knowledge, saving, budg...
Some quick old man thoughts on ten things you should be smart enough to know by the time you hit 40 years on this earth. Playing off a great...
Dr. Bryce Hendy is a board certified and licensed Chiropractor in the state of Arizona. He works at Acacia Natural Medicine in Scottsdale. D...
Talking all things with Adrian Fontes Arizona's 21st Secretary of State. Secretary Fontes is a proud Arizona native, an honorable veteran of...
Talking all things health, fitness, nutrition, hormones and the medical system with Dr. Emily Parke. Emily Parke, DO, is board certified in...
When started JSF for years most clients were making the same handful of mistakes when it came to their pursuit of gaining muscle, increasing...
Talking all things body fat, lean muscle mass, bone density, longevity training, Dexa Scans, VO2 Max, RMR testing and more with Chris Brubak...
Talking the good, the bad, the ugly of living in single digit body fat. Full breakdown of what it takes to not only get into single digit bo...
Talking all things health, fitness, nutrition, rehab, dogs, kids and random life advice with the great and powerful BJ Gaddour & The One and...
Talking all things fear, health, wealth, happiness and much more with my man Akshay Nanavati. Akshay is a United States Marine veteran, spea...